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Parkinson’s Exercise Recommendations
Parkinson’s is a progressive disease of the nervous system marked by tremor, stiffness, slow movement and balance problems. Exercise and...


Why does movement help? The remarkable science of Physiotherapy
Many things happen in your body when you exercise. It is not just your muscles that get a workout. Almost every system in your body...


It's in the joints!
Osteoarthritis (OA) is the most common chronic condition of the joints. OA can affect any joint, but it occurs most often in knees, hips,...
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